body, mind, and spirit.
No amount of naps, supplements, or diet shifts has fixed feeling tired to your bones, foggy, puffy, and inflamed.
Your digestion is a mess, joints hurt, skin looks dull, you've picked up extra weight … and no one seems to understand.
You’ve been told “it’s just your age” or “it’s just stress” or worse, “it’s just life!” … but you know something deeper is going on.
We combine natural enzyme therapy, gentle food-based cleansing, emotional support, and spiritual nourishment to help your body let go of what’s weighing it down — physically, mentally, and emotionally.
... who’s tired of band-aid fixes.
... who’s ready for real, lasting change.
Plant-based enzymes deeply cleanse your digestive system, liver, and lymph. These enzymes are like little cleaners, busting through biofilm and removing toxins, waste, and built-up gunk that make you feel heavy, foggy, and tired.
No starvation, no harsh salts or purging. Just nourishing enzymes, powders, juices, teas, and simple meals to support your body, not stress it out.
We’ll explore how symptoms connect to your stress, past experiences, and emotional patterns. You’ll be guided gently, with expert support.
We don’t just give you a cleanse. We help you understand what your body is doing and how to support it long after the detox ends.
It’s not just about what you eat.
It’s about what your body’s been holding onto.
Old pain.
Past emotions.
Outdated beliefs.
Unprocessed trauma.
During the detox process, you’ll be guided through deep meditative states. This opens the door to:
I feel better physically than I can remember feeling, and more aware emotionally than I ever have.
I lost 10 pounds.
I feel more able to let anger go instead of holding it in my body.
I’m more able to let anger go instead of holding it in my body. I’ve held anger for years, and whether it was valid or not, it was still hurting me.
I know I’ll experience anger and fear again, but now I’m better able to notice them, feel where they sit in my body, and let them pass.
I don’t have this underlying dread in me anymore.
That’s a pretty huge thing for me!
I’ve never felt safe at home in my body. I was always on the lookout for danger or threats.
Now I don’t feel as hyper-vigilant. I think caffeine was a big part of what was unconsciously triggering that hyper-awareness.
This cleanse was one of the most powerful things I've done for myself emotionally, spiritually, mentally and PHYSICALLY in a long time!
Your wisdom about foods and the intense combination of your holding the energetic space for all my emotions to come to the surface and be healed was truly life changing. It stretched me in so many beautiful ways to dig in deep of how I was showing up in the world.
I learned so much about how my inner child DEMANDED sugar to numb out..and how making friends with a healthier version of myself, was not only going to massively help me, but also my clients too! I'm a soloprenuer and MY ENERGY on all levels is sooo important in order for my business to thrive.
I'm feeling renewed, and like I hit the reset button to show up even MORE POWERFULLY! I've learned to love myself more..so much so that I've decided to go beyond the program and make all I've learned into a new healthier lifestyle.
I'm so grateful to your magic, Amanda Heisman! I can't thank you enough!! Thank you, THANK YOU!!
I had a wonderful experience on Amanda's Holistic Detox. Not only was all of the information shared interesting and useful, it made sense of what I was doing and feeling.
I had some breakthroughs in terms of stuff I’m working on. Slept better- very well- and have surprisingly dropped 2 lbs in weight! Which surprised me, as I was not hungry at all!
Amanda's recipes are great, as was her shopping list (seriously useful to get started with) and, more importantly, Amanda's level of heartfelt support, knowledge of the body and how foods heal was second-to-none.
It is a mind, body and soul cleanse, detoxing you on every level.
I will do this again with you, Amanda. Thank you for all you did for us, it was huge! Xx
The Holistic Detox with Amanda was amazing. The instructions and guidelines were clear, I felt supported and held, and my energy levels are way up!
The recipes for the prep days and integration days are delicious, and my husband thoroughly enjoyed them too. I highly recommend Amanda's program to anyone who may be considering a cleanse or detox program.
Your energy will skyrocket!
3 months of support
42 non-consecutive days of enzymes (not all at once) by ZenCleanz
Monthly group healing circles
Supportive guidance to process physical + emotional release
Emotional & energetic grounding
3 private sessions for personalized support
Application only, click to schedule a call.
6 weeks of support
21 days of enzymes by ZenCleanz
2 group healing circles + 1 private session
Supportive guidance to process physical + emotional release
Emotional & energetic grounding
Click to payment link.
2 weeks of support
7 days of enzymes by ZenCleanz
1 group healing circle
Supportive guidance to process physical + emotional release
Emotional & energetic grounding
Optional Tier 2 upgrade available on request (which includes private session)
Here are some typical experiences from Holistic Detoxers:
Exceeded Expectations! More clarity, in touch with emotions, motivated to eat well & take better care of myself. No longer taking my body for granted. Energetically, released a lifetime lens of Unworthiness. Felt safe, Incredible experience, could not be happier!
Chronic Illness, Tried it all, including other cleanses, Reconnected to Body after dissociating, Gained Body Trust, Lost 18 pounds, 5.5 inches, ALL inflammation, and many symptoms... Released anger, healed spiritual aspects.
Cultivating Courage. Tastebuds and Cravings Changed. Facing Fear and Going deeper than I've gone before. My Horizons are open. Amanda creates a very safe space, her program is effective, and her expertise is second-to-none!
Ten Years BC-free with Amanda's help! I love Amanda's philosophy, 'Exchange judgment for curiosity.' It took the pressure off of getting it perfect and allowed me to really learn about myself. This program is eye-opening, a new approach, and beyond valuable; it causes a quality of life change, and Amanda makes it exciting! I am Amanda's #1 fan!!!
Luckily, preparation is built-in to the program! So, you can dive in- That’s how supportive and powerful the enzymes are. If you want to pre-prepare to go even deeper, we suggest 3 or more days of predominantly plant based eating: high in fruit, greens, root vegetables, broths, soups. Feast on the good stuff!
Yes it is! (except the ones in utero!) Amanda will also talk with you prior, to address any concerns.
I almost wish there were a different word than “detox” to describe this program, as what that word is used to describe varies widely! The common risks of detoxing are absorbed by the strength of the enzymes- so, the enzymes keep blood sugar stable, so hypo/ hyper glycemics, diabetics, etc, will be just fine. They enzymes also satiate- taking away physical hunger, so a common discomfort of detoxing is removed. (Psychological hunger or “food noise” is different- we address that in the program!)
We generally don’t recommend it for pregnant women (toxins can circulate to the baby). However, if you are trying to conceive, this is a wonderful protocol. Even breastfeeding mothers can do it, as the enzymes are so nourishing (Though we just suggest holding off on certain flush days unless you can express milk for the 24 hours of the flush.)
Yes, you can absolutely work. Many have good energy and bursts of clarity during. Many have chronic health conditions so some headaches and other detox symptoms are to be expected. Many have a fluctuation of detox symptoms and euphoria.
Only on flush days you’ll have to drink something every hour from 9am to ~7pm and then a release will happen the following day so you want to be near a bathroom (Typically, it won’t be urgent or explosive 😅) So the Flush days and the day following are typically the days i schedule for a weekend or try to work from home, but it is still doable no matter what, if you are prepared.
The Tier 3 has two flush days, Tier 2 has three, Tier 1 has five (over 3 months).
The Holistic Detox is designed to give everyone results, no matter what
“level” they are at. (If you are dealing with chronic conditions, you’ll want to join tier 1, or at the least, 2.) IF you are reasonably healthy without chronic conditions you will experience great upgrades and improvements all around. If you have chronic conditions that you are looking to heal, you will likely experience some detox symptoms such as nausea, headaches, bloating etc, but are to be celebrated as they are signs your body is ready to release toxins- and these will subside and you will experience powerful releases. You may require additional treatments, however, you will have a very good idea of what needs to be addressed going forward and will have an experience and idea of what is possible for you.
It has changed my life in every aspect.
What a clarifying, somewhat challenging, and holistic healing experience this has been for me. I am beyond grateful to Amanda Heisman! I truly feel she saved my life with this detox program, on top of healing some old wounds.
She guided me through a somewhat difficult transition, and I cannot thank her enough for the insight, reflection, and reframing that came with her Holistic Detox program. It has changed my life in every aspect.
My psoriasis is clearing up, I’m getting deeper sleep, my sinuses are completely clear, and no allergies at all so far this year! I’m going to be doing the Holistic Detox every spring just for the allergies alone! Not to mention the bonus of losing the extra winter pounds that had started adding up.
This journey was not easy breezy by any means, but beyond worth it in every way. The clarity around my childhood and adult trauma helped me identify cycles that were no longer serving me and create new habits for my mind, body, and spirit. The impact was so large that it even impacted my immediate family!
Amanda, thank you for holding space for me and helping me heal physically, mentally, and spiritually. You are a true gift to this world. I cannot recommend her enough!”
Apply to join Amanda in The Holistic Detox
and experience what true healing feels like.
